Resuscitation Science Symposium 2023 - November 11–12, 2023 | Sheraton Philadelphia Downtown | Philadelphia, Pennsylvania
is the key to heart-healthy eating.
Watch No Nonsense Nutrition:
Protein Mistakes We All Make.
Recent Nutrition News:
Prescription for fruits, vegetables linked to better heart health, food security - Prescriptions for free produce were associated with reduced blood pressure, blood sugar and body mass index, finds new study in Circulation: Cardiovascular Quality and Outcomes journal (Aug 29, 2023)
AHA news release: Food insecurity linked to increased heart risks for people with peripheral artery disease (Oct. 2022)
AHA news release: One in three stroke survivors in the U.S. faces food insecurity (Feb. 2022)
Heart Check Foods
Looking for healthier foods and ingredients for your home-cooked meals? Look for the Heart-Check mark.
Only that mark assures you of nutritional value – and high standards for overall health.
Help your children develop healthy eating habits early in life that will bring lifelong benefits.
Eating Smart is just one of Life's Essential 8™:
American Diabetes Month | National Diabetes Education Week (6-12th) | National Diabetes Heart Connection Day (9th) | World Diabetes Day (14th)
Together Tuesdays™ is the easy way to satisfy your craving for connection.
Grab your favorite people and grab a quick meal together once a week. Nothing fancy, please. The conversation matters way more than the food. Refuel. Reconnect. Repeat each week.
Free recipes, conversation starters and more at heart.org/together.
November 1 is National Stress Awareness Day - Stress happens, especially these days. While you may feel too busy to de-stress – you can decide to take back your “me time,” one moment at a time. Reduce stress for a healthier version of you.
More November Calendar Highlights
National Family Caregivers Month and National Alzheimer’s Disease Awareness Month
November 1 – National Stress Awareness Day, Day of the Dead
November 6 – Daylight Savings Time Ends – turn your clock back one hour (Fall Back).
November 7 – Election Day
November 9 - National Diabetes Heart Connection Day
November 11 – Veterans Day
November 11-13 – AHA Scientific Sessions 2023
November 12 – World Pneumonia Day
November 12-18 – Nurse Practitioner Week
November 14 – World Diabetes Day
November 16 – Great American Smokeout (tips to quit)
November 23 – Thanksgiving Day