The American Heart Association's Kids Heart Challenge launched Kick Cabin Fever to the Curb. It's a free 10-day challenge that helps families focus on staying healthy through four key areas - physical activity, community skills, personal growth and ways to bring the family together. By keeping kids active while schools are closed it can help reduce the stress and anxiety of being away from friends and routine. Heart.org/kickcabinfever
copyright American Heart Association April 24, 2020
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