Online community helps people navigate their health journey through shared experience

DALLAS, October 28, 2026 — Heart disease and stroke can change daily life in ways that are difficult to navigate alone. The Support Network, a free online community from the American Heart Association, provides emotional support and shared lived experience for patients, survivors and caregivers throughout their health journey.

National Family Caregivers Month, celebrated in November, brings attention to the importance of connection and community for people affected by heart disease and stroke, including those caring for a loved one. The Support Network gives members an online space to share stories, ask questions and offer and receive encouragement as their needs change.

“When I experienced multiple heart attacks, I quickly learned that recovery involves much more than healing physically. I needed connection with people who have experienced similar challenges,” shared David Thomas, heart attack survivor and Support Network member from Medford Lakes, New Jersey. “I found a community where I could share my story, ask questions and speak openly with people who understood the physical and emotional impact of a heart event. The compassion and encouragement helped me feel understood, supported and heard. No one should have to navigate recovery alone.”

“Caring for your health includes both your physical health and your overall well-being. Meaningful connections with people who understand what you’re going through can be an important source of support,” said Glenn Levine, M.D., American Heart Association volunteer and professor of medicine at Baylor College of Medicine. “Whether someone is adjusting to a diagnosis, managing a health condition or caring for a loved one, connecting with others who share similar experiences can bring understanding, encouragement and a sense of belonging.”

The American Heart Association, a relentless force changing the future of health for everyone everywhere, recently expanded the Support Network with more personalized ways for members to find connection, support and resources based on their health journey and needs.

Support Network members can:

• Connect one-on-one with people who understand: Find and message members who share similar lived experiences or join discussions focused on heart and stroke topics.
• Find support that evolves with their needs: Discover virtual and in-person support groups, events and educational opportunities, whether newly diagnosed, recovering from a heart event or stroke, caring for a loved one or managing a chronic condition over time.
• Explore resources for the moment and beyond: Explore information and connections to additional support and social services that can address immediate needs and broader well-being.
• Share and learn from lived experience: Ask questions, share a personal story and exchange encouragement with others in the community.

Healthcare professionals can also share the Support Network with patients, survivors and caregivers seeking peer connection, emotional support and trusted information beyond the clinical setting.

No matter where you are on your journey, support is available 24/7. Visit Heart.org/SupportNetwork to find your community.

Additional Resources:

• Spanish News Release
• Caregiver Support
• Life After a Heart Attack
• Life After Stroke
• Follow AHA/ASA news on X @HeartNews

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About the American Heart Association

The American Heart Association is a relentless force for a world of longer, healthier lives. Dedicated to ensuring equitable health in all communities, the organization has been a leading source of health information for more than one hundred years. Supported by more than 35 million volunteers globally, we fund groundbreaking research, advocate for the public’s health, and provide critical resources to save and improve lives affected by cardiovascular disease and stroke. By driving breakthroughs and implementing proven solutions in science, policy, and care, we work tirelessly to advance health and transform lives every day. Connect with us on heart.org, Facebook, X or by calling 1-800-AHA-USA1.   

For Media Inquiries:

American Heart Association Communications & Media Relations: 214-706-1173; ahacommunications@heart.org

Darcy Wallace; Darcy.Wallace@heart.org

For Public Inquiries: 1-800-AHA-USA1 (242-8721)

heart.org and stroke.org