AUSTIN, May 15, 2026 — A former Jump Rope for Heart child is now helping YMCA of Central Texas foster long-term community impact. New YMCA blood pressure stations, installed in collaboration with the American Heart Association, will affect over 50,000 Central Texans and will help enhance the Association’s goal to make Austin the healthiest city in America.
Nearly half of American adults have high blood pressure – and most do not know they have it. High blood pressure can damage the walls of blood vessels, creating small tears where plaque can build up. This can narrow the arteries and lead to heart attack or stroke if left untreated. Healthy habits like being physically active or eating well can reduce the risk of high blood pressure, and those habits can start early. Heart Association programs like Jump Rope for Heart, now known as Kids Heart Challenge, help kids build healthy habits that last a lifetime. Cameran Bahr, chief operations officer with YMCA of Central Texas, reflected on his Jump Rope for Heart days with fondness.
“Jump Rope for Heart was one of my first introductions to the importance of heart health and staying active,” said Bahr. “Programs like that help build healthy habits early and reinforce the value of physical activity in a way kids can understand and enjoy. It’s rewarding to now support initiatives with the American Heart Association that continue promoting long-term health across our communities.”
Successful school engagement leads to a broad, lifelong interest in cardiovascular health. Bahr and the rest of the team at YMCA of Central Texas are integrating the blood pressure stations into a broad initiative, Health Made Simple. According to the American Heart Association, 150 minutes per week of moderate exercise (or 75 minutes per week of vigorous exercise) can lower blood pressure and reduce weight. That is why YMCA of Central Texas started an E-Gym program, which offers a full body workout in under half an hour, tailored to each participant’s height, weight, body composition, and – now – blood pressure needs.
“Strong relationships with like-minded organizations make it possible for us to strengthen our communities through healthy living,” said Laura Arredondo, chief marketing officer of metro offices with YMCA of Central Texas. “These blood pressure stations are another way the YMCA can meet people where they are by providing accessible resources that support healthier lifestyles and greater awareness around heart health. We’re proud to collaborate with the American Heart Association to help individuals and families across Central Texas take meaningful steps toward lifelong wellness.”
The blood pressure stations at YMCA of Central Texas join similar stations at Southwestern University, Huston-Tillotson University, St. Edward’s University, Texas State University – Round Rock Campus, and Black Mama’s Village, reflecting the Association’s efforts to help all Central Texas control their blood pressure.
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About the American Heart Association
The American Heart Association is a relentless force for a world of longer, healthier lives. Dedicated to ensuring equitable health in all communities, the organization has been a leading source of health information for more than one hundred years. Supported by more than 35 million volunteers globally, we fund groundbreaking research, advocate for the public’s health, and provide critical resources to save and improve lives affected by cardiovascular disease and stroke. By driving breakthroughs and implementing proven solutions in science, policy, and care, we work tirelessly to advance health and transform lives every day. Connect with us on heart.org, Facebook, X or by calling 1-800-AHA-USA1.
For Media Inquiries:
Michael Vybiral: michael.vybiral@heart.org
For Public Inquiries: 1-800-AHA-USA1 (242-8721)
heart.org and stroke.org
